Huff Po Spotlights Floating

Writer Michelle Rose Gilman at the Huffington Post expounds her discovery and new found love of floating. “I have since floated many times, and every time I float I go deeper and deeper into myself or maybe it’s away from myself,” Michelle writes, “A 2001 study found spending time in the floatation tank showed a strong ability to reduce severe pain, increase optimism, and decrease anxiety and depression. In addition, study participants fell asleep easier following floatation tank treatment and experienced a higher quality of sleep.”